Midwife101 Tip of The Day

It’s great to boost your our immune system with a little extra Vitamin C at the end of pregnancy. Let’s try to keep waters intact for as long as we can, let’s try to keep healthy vaginal flora for delivery time, all in all a good choice!! Check out my video with info on Vitamin C at the end of pregnancy. I always recommend 1000-2000mg a day for my mama's at the end. 

 #midwifery #midwiferycare #lamaze #childbirthclasses #naturalchildbirth #naturalchildbirthclasses #onlinechildbirthclasses #onlinelamaze #onlinebradleymethod #bradleymethod #pregnancy #pregnancycare #pregnancyclasses

 

https://youtu.be/-aD0lNgM-oc

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